Dermaceutic Peels – Available Exclusively at Magda Skin Care & Beauty Clinic Banús
How is your skin bearing up after the ravages of winter? The combined effects of plummeting outdoor temperatures and dehydrating central heating conspired to leave your complexion at less than its best.  Magda Skin Care & Beauty Salon Bánus has the solution, says marbellas.com.
With Spring around the corner, now is a good time to give your skin a treat, and soon you will be stepping out fresh-faced with a naturally glowing and radiant complexion.
Long-established Marbella beautician, Magda Welters is excited to introduce Dermaceutic, a highly effective range of dermatalogically-approved skin peels to the Costa del Sol. The number one brand in France, Dermaceutic offer medically-proven solutions to a host of common skin complaints, such as acne, age-spots, smoking-induced wrinkles and sun-damage.
How Does A Skin Peel Work?
A skin peel is a form of exfoliation stimulated by applying a chemical solution to the face and neck area. A safe, and common practice, Dermaceutic’s products are the result of various decades of first-hand experience with dermatologists. Dermaceutic peels are carried out by trained-professionals who will recommend the best options for your skin type.
Based on Alpha-hydroxy acids and Beta-hydroxy acids, Dermaceutic skin peels can visibly transform your skin in just four simple 15-30 minute sessions. The treatment is quick, and you will feel just a light tingling sensation on your skin. For best results, your beautician will recommend a home skin-care routine before and after the peeling, and each session should be two weeks apart.
Fast and Natural Benefits
Among the benefits are the refining of dilated pores, deep cleansing, smoothing of fine lines, stimulation of elastin and collagen and the reduction of spots, stretch marks and pigmentation.  The results of a face peel are totally natural, leaving you naturally radiant and others wondering how!

Dermaceutic offer a complete range of complementary cosmeceuticals to care for your skin on a daily basis, or following surgical procedures. The range includes: cleansers, moisturizers and repair creams, sun protection creams and hydrating masks. All of the products are perfume and paraben free, and come in airless containers for prolonged freshness and hygiene.
Magda Skin Care & Beauty Clinic in Marina Banús is currently the only salon in Andalucía offering Dermaceutic face peels, and with competitive prices. Book your free consultation now on Tel: 95281 4671.
www.beautyclinic.es

The Living Well Marbella event 5-6 February, Puente Romano Hotel. In need of a boost to your vitality? Then don’t miss the Living Well exhibition coming up this weekend at the Hotel Puente Romano, Marbella, says marbellas.com.

A wide range of health practitioners and complementary therapists will be displaying their wares at the first Living Well exhibition being staged on Saturday 5th and Sunday 6th Feb at the Hotel Puente Romano in Marbella.

Some sixty exhibitors, taking in everything from doctors and therapists to dentists, cosmetics companies, healers, yoga and Pilates experts, dance studios, and relationship experts, will be concentrating their efforts on instructing you, the public, on how to live well.   Apart from the multitude of stands, many of the experts present will be holding talks on their specialist subjects, while those in the mood can partake in a range of uplifting yoga, fitness and dance classes.

The brainchild of relationship expert, and NLP therapist,  Louise Van der Velde, the Living Well event has been conceived with the idea of bringing together conventional medicine and complementary therapies to offer the consumer a holistic approach to managing and bettering their health and happiness.

Among the experts on the podium during the course of the weekend will be popular GMTV doctor and agony uncle, Dr. Hilary Jones, Marbella-based dentist Dr. Paul Arts, who will be outlining an effective new treatment for snoring, (Sat 12.30pm) and Juliette Brooks will be profiling the power of a hynobirth for all expectant parents (Sat 10.50am).

Don’t miss the Hip-Hop display by the fabulous Shafik from Princess Studios (Sat 2.30pm) , or the best in Boxercise, the latest buzzword in fitness (Sat & Sun 11.30am).

Entry to Living Well is 5€ for adults, kids go free.  www.livingwellmarbella.com

Living Well  Exhibition – Timetable

Classes -  Sat 5th Feb  & Sun 6th Feb

• 10.30 Spinning challenge Costa Spinning!
  11.30 Boxersize. Karl from “The Best Boot camp” will show you how!
  12.30 Spinning Sandra – Spinning challenge for beginners.
  13.30 – 15.30 Dru Yoga for all / Pilates for beginners.
  13.30 – 16.00 Kids ball games all ages, face painting fun.

Talks Saturday:

• 10.30  Alexis Cusenza, Non invasive face lift.
  10.40 Young Living by Michelle Julian.
  10.50 Hypno birth with Juliette Brooks. A must for all Mums and Dads to be.
  11.10 Marcus Vinnicombe. Energy healing and Meta Physics.
  11.30 Christine Heckle Relaxation coach. The power of singing bowls.
  12.00 BodyWorks – Estelle Mitchell. The latest full body check-ups.
  12.20 Clinica Dental Dr.Paul Arts. Sweet Dreams….The solution to snoring is here!”
  12.40 Grant Foster. Sports massage…what’s the difference?
  13.00 Gratitude and energy medicine Susan Phoenix and Line from Gratitude Art.
  13.30 The power of Noni… The wonder drink!
• 13.45 Mistian Natura Class. Massage lessons.
• 14.30 Hip Hop by Rianna’s Dancers…Live entertainment from Princess Dance Studios.
  15.00 Willie Thorne the Mr.Maximum of snooker, an Inspirational life story.
  15.30 Louise Van der Velde. Overcoming the challenges of life with live music from LIAM
  16.15 The very best Michael Bublè tribute.
  16.45 GMTV’s Dr.Hilary Jones………. Be healthy , feel great! Your questions to the Doc.
  17.30 Long Life Clinic Dr. Garant. Losing weight and getting it right with HRT.

Around 6 years ago, physiotherapist Estelle Mitchell discovered Thermal Imaging as an alternative to the mammogram. Being well aware of the risks of exposing patients to radiation, she began her quest to bring the safer, gentler alternative to Marbella.

A year ago, Estelle finally installed the Digital Infrared Thermal Imaging system in her clinic, Bodyworks Health Clinic. The first of its kind in Spain, Estelle is delighted that her clinic is a pioneer in this state-of-the-art technique which can potentially save lives.

With no pain, 100 % safe, with no radiation, no patient contact and being non-invasive, Thermal Breast Screening could be a revelation to most women – especially those who have endured the discomfort of a mammogram.

Early Detection

It is commonly known that early detection of any cancer, including breast cancer, can significantly affect the chances of the patient successfully combating the disease and making a full recovery.

Over 800 peer reviewed studies on over 300,000 women have demonstrated the efficacy of Thermal Breast Screening and importantly, studies also show that breast abnormalities can be detected up to 10 years before other procedures.

Diseased cells in the body stimulate new blood vessels to help them grow (Malignant Angiogenesis) and cancers create a distinctive heat pattern. It is this early development that can be detected by Thermal Imaging – and early detection gives you choices in the best course of action to take to beat the cancer.

Thermal Breast Screening is suitable for everyone, even pregnant women or those with implants.  It is also more efficient for the under 50’s whose breast tissue is often too dense for the more traditional detection methods, as those over 50.

The procedure is fully medically approved and certified.  Simply a series of photographs of the breasts taken from various angles at a distance of approximately 1 metre, the camera detects differences in temperature and shows this in the images in different blocks of colour.  Areas of heat may correspond to abnormal cell activity.  The images are forwarded to medical experts in the USA, and a report is returned to the patient within 48 hours. Depending on the results Bodyworks can advise on the best course of action.

With breast cancer still being the biggest killer of women in the western world, followed closely by heart disease, breast screening should be a vital part of every woman’s health routines. Remember, every abnormality is not necessarily cancer but every cancer starts as an abnormality, so awareness is key to your health. Early detection can save your life, so why wait?

For more information, call  Bodyworks Clinic on Tel 952 883 151 or visit www.BreastScreening.es.

Learn how at Magda Skincare & Beauty Clinic, Puerto Banus

Summer is the time for getting out, dressing up and showing off your best self to the world.  But when temperatures soar and skin shimmers with a natural glow, keeping skin and make-up looking fresh becomes a challenge.

Even the simplest of make-up basics such as reducing shine and matching shade of make-up  to skin colour as you go a few shades darker, are more complex issues in the glare of the sun. Magda Skin Care & Beauty Clinic, Puerto Banús has a fantastic beauty secret up her sleeve for those women who want to look good – without compromising the health and wellbeing of their skin.

Among the super professional products and treatments on offer at this long-established Banus beauty clinic, is the Jane Iredale mineral make-up range. Formulated exclusively from natural ingredients, Jane Iredale products are leading the way when it comes to long lasting, natural looking results.

Magda and her team have the full range of Jane Iredale products at your disposal and are offering make-up lessons to show you how to get the best out of those little pots of magic.  With new colours and products being revealed each season, Jane Iredale mineral makeup has everything you need to enhance your natural beauty, while nourishing the skin at the same time.

Jane Iredale makeup does not block pores, is hypoallergenic, and many products include minerals and elements which nourish the skin during use. Recommended by dermatologists and plastic surgeons, Jane Iredale developed the line to be as good for the skin as aesthetically pleasing, her mantra being, “the most beautiful cosmetic you can wear is a healthy skin.”

Silky Sun Protection Powder

One of the most unique and highly acclaimed products is Powder-Me SPF, a silky Sunscreen in powder form – perfect for repeat applications and keeping your cool in the height of the Spanish summer.  It comes in an innovative dispenser, complete with a washable sponge, and a mirror for simple, instant retouching.

Simply brush on to face or body, either in a Tanned or Translucent shade, for all over protection. With an SPF factor of 30, this product is also highly water resistant. Formulated with ingredients such as titanium dioxide and a unique clay which nourishes and calms the skin, even when skin has been overexposed to the sun.

“The powder feels much fresher and drier than traditional sunscreens,” says Magda, affirming that many clients are total converts to Powder-Me SPF.  The product, along with several other Jane Iredale skincare products have been given the seal of approval by the Skin Cancer Foundation in USA, for their effectiveness in the prevention of sun-induced damage to the skin, including sunburn and possibly premature ageing.

Book your mineral makeup lesson now at Magda Skincare & Beauty Clinic please call Tel: 952 95281 4671. www.beautyclinic.es

Whether you’re looking to put some sparkle back into your smile, need a full mouth makeover, or you’re simply due a check-up, one thing’s certain: if you visit the newly opened Oasis Dental Clinic in Marbella, you’ll be in good hands.
Report: Ellie Bligh

Highly Qualified
Dr. Nina King, founder of Oasis Dental Clinic, is a highly qualified specialist in Prosthodontics and one of a select few UK registered dentists on the Costa del Sol. She received her undergraduate Dental Degree from the Royal Hospital in London in 1998 and has since completed extensive post graduate training in the UK, gaining a fellowship degree, a Masters in Prosthodontics with distinction and finally, the highest specialist qualification in Prosthodontics from the Royal College of Surgeons in London in 2006.

With over 10 years of experience in various dental environments, (including dental hospitals, domiciliary care and working at a private practice in London’s West end), she’s committed to providing the highest standards of dentistry as well as offering friendly, straight-forward advice.

Service with a Smile
Only seeking dental treatment when a problem arises can be costly and complex, therefore Nina, a firm believer in prevention, encourages her patients to have regular check-ups and maintain simple after-care routines. “It’s common for me to see patients who have had procedures that look and work well temporarily but then go wrong at a later date, as they were not simply planned out well from the start” says Nina.

At Oasis Dental Clinic, you can expect a highly professional yet personalised environment. Listening to patients, discussing treatment options or any doubts, are key to ensuring a successful treatment outcome. Nina also likes to make sure her patients experience stress-free visits by talking them through each step of the procedure. “I’m well versed in putting nervous patients at ease” Nina assures.

State-of-the-art Technology
As well as general dentistry, Dr. King and her friendly staff offer whitening treatments, cosmetic dentistry, implants and full mouth rehabilitation to correct problems with bite and appearance. Each of these treatments is carried out using state-of-the-art equipment including a digital x-ray facility, a laser whitening system and the highest standards of hygiene. All new patients at Oasis are given an initial examination which includes a screening for oral cancer as well as other dental diseases.

Location, Location, Location
Comprising two modern surgeries, a comfortable reception area and an outdoor patio area where patients can relax and enjoy the sunshine, the Oasis Dental Clinic is located on Avda. Ricardo Soriano, close to the Alameda Park in the heart of Marbella.

All treatment plans and prices at Oasis Dental Clinic will be quoted in writing and general treatment charges can be found at www.oasisdentalmarbella.com

Set Yourself Free
EFT is recommended by many internationally acclaimed doctors, like Deepak Chopra and leading edge scientists, for its speed and effectiveness. It’s a simple yet profound therapy that you can use on any number of everyday emotional and physical issues and the creator of EFT, Gary Craig, has made his manual freely available to download in over 20 languages.

While in the hands of an experienced therapist, you can resolve deep seated issues ranging from anxiety, physical and mental traumas, phobias, allergies, post traumatic stress disorder (PTSD), sexual and physical abuse, weight loss, addictions, depression and even past life issues.

Tap into your Emotions
Using words or phrases to keep your mind focused on the problem, specific acupressure points on the face and body are gently tapped to clear the disturbance and restore balance and well being.

After just a single round of tapping, which can take less than a minute, you can experience a significant reduction in the intensity of the emotion or pain. To eliminate it completely, just keep tapping!

EFT has been shown to work successfully with physical issues as well. The mind, body and emotions are all intimately connected, and so when we release negative emotions, physical symptoms very often just disappear.

EFT can be used for reducing / eliminating pain, allergies, asthma, fibromyalgia, headaches, migraines, high blood pressure, diabetes and dyslexia.

Weighty Issues
EFT is particularly effective for weight loss as it resolves the emotional issues that caused you to put on or retain weight in the first place. Once you have eliminated the causes, the weight just follows without the need for a specific diet or exercise programme. Issues of self esteem and body image are resolved as you come to a new appreciation of yourself and your body.

But it’s not just the patient who can benefit from these unique sessions: While the therapist may be tapping and repeating the words for another person, they too can be cleared of any negative energy because we are all connected; our stories may be different, but we all share the same emotions. This is known as a ‘Borrowing Benefits’ session.

Go Deeper
If you’d like to delve deeper into the powerful, timeless principles of EFT, you can attend workshops to help increase your knowledge and gain the confidence you need to become proficient in the different techniques and language patterns. There are often workshops throughout Andalucía, in English and Spanish, on a variety of topics such as Abundance, Weight Loss, Forgiveness, Limiting Beliefs, Self Esteem and Relationship Issues.

What would your life be like if you were able to release all the emotional issues from your past, the stresses and illnesses from the present and all your fears for the future?

For more information on the EFT Workshops, ‘Borrowing Benefits’ sessions, Weight Loss Clubs, or to download your EFT manual, visit www.GetEnergised.com

Coming soon – Weight Loss Workshop:
A 5-day residential workshop priced from just 450€ including food & accommodation (6 nights). Contact Lucy for details.

For individual sessions call Lucy Gabzdyl on Tel: 654 32 07 35.

Lucy is a fully insured therapist certified by AAMET of the UK in meridian therapies (EFT), NLP Master Practitioner and Reiki Master Teacher.

Our adrenal glands help us prepare for short periods of high stress by producing
cortisol to gear our bodies up. However, owing the increasing demands
placed on us by modern lifestyles, we are often under relentless stress, which
means our adrenal glands simply burn out – and then we can’t respond as well
to pressure.

A sure sign that you may be suffering from adrenal fatigue is an over reliance
on stimulants to get going or in a bid to keep energy levels up. This
vicious circle can leave us feeling deflated and anxious, and unable to rise
to the circumstances. 

Common Symptoms 
Apart from general ongoing fatigue
the followng symnptoms can emerge
– tired for no reason
– trouble getting up
– a need for coffee and stimulants
- feeling run down
- craving salty or sweet foods
- life’s demands are too much
– the fun has gone from life
– low sex drive

The Remedy
Adrenal fatigue syndrome can be overcome with changes to your lifestyle  -
particularly positive changes to your diet.
– Raw food is particularly beneficial – so go for plenty of salads, fruit and
smoothies
– eat oily fish 
– consume wholegrain foods with plenty of vitamin B5
- make sure vitamin C levels are topped up with plenty of citric fruits.

Importantly, you need to look after yourself and avoid making excessive demands
on yourself.

- Establish your priorities, ie, health, family, career, status
– Avoid poor food choices
– Get to bed and get up at regular times
– Try not to strive for perfection 
- Schedule in more fun activities

www.adrenalfatigue.org

When it comes to their physical appearance,  according to new research,
the number one concern for men is their hair followed by their height. You
can probably guess hang up number three?

In our modern, youth-obsessed society it is not just women who are pressurised
to look good. The heat is on for men to groom and look attractive too, with
male cosmetic treatments reaching new highs. From waxing to botox male beauty
treatments are increasing at a phenomenal rate and outstripping growth in the
female sector. 

In terms of overall self image, for many men hair loss and its psychological
effects are a big issue. Males who go bald frequently try different tactics
to make themselves feel better. Most of them, given the option, would
prefer not to be bald. For bald men, the ‘prejudice clock’ of
hair loss combined with expectations of looking younger, is ticking. 

The psyche of the bald person runs deep. A man will never forget the first
time somebody told him he was losing his hair. When asked, most hair-loss sufferers
not only remember where they were but the exact time and place as well as the
day’s front page news. Even those who find it amusing to laugh at
baldness will admit that if they were to go bald they would search high and
low for a cure!

A Bold Step to Meet Baldness Head On
For those wishing not to appear bald, there is an innovative new option that
does not require surgery and is quick and successful! It comes from the HeadStyl
Company which uses a cosmetic-camouflage technique that is fast gaining international
recognition. 

In the same day, hair-loss sufferers can sport a new hairstyle, or HeadStyl
as it is called, with micro-hair tattooing that is hassle free and subtle looking.
Using in-depth analysis of a client’s natural hair and follicles, experts
formulate an individual hair style, to create a real-life look. 

- State-of-the-art, computerised equipment is used to perform the treatment
and ensure accurate penetration into the skin with specialised pigment. 

- Head-Stylists re-create lost hairlines and cover balding patches, all
colour matched to the individual. 

- The specks of ink create the look of natural hair, and treatment can be
completed in a few hours for immediate results.

- The results look natural, even close up –  as if you have chosen
to cut your hair short, so the treatment can remain a secret.

From progressive male baldness to alopecia, each treatment is bespoke and
undetectable so the person can once again hold his or her head up high.  The
results have already changed the lives of many bald people, who reveal a positive
difference in their self-esteem.  

For further information contact justin@headstyl.com   www.headstyl.com

There are several risk factors that are linked to this disease.  These
include a family history with close blood relatives having had breast
and/or ovarian cancers, being overweight, a long exposure to female hormones
(early
period, late menopause) and the use of estrogen and progesterone hormones
for a period of over five years.

A mammogram is a radiological technique used to diagnose breast cancer.  This
test assesses mammary tissue and may be complemented with other tests such
as an ultrasound or an MRI (magnetic resonance image).  Should any
of these tests show anything unusual, a biopsy would be performed to rule
out
malignancy.

Once cancer is diagnosed, several treatment strategies can be administered
to fight the disease such as surgery, chemotherapy, radiotherapy, and
hormone therapy.  The type of treatment chosen depends upon the
clinical and pathologic properties of the tumour, the degree to which
the lymph nodes
are affected
and the stage the cancer has reached.

According to the Spanish Radiology Society, women should begin having screening
mammograms from the age of 40, or starting at 35 if the patient has an increased
genetic predisposition to cancer, after which mammograms should be repeated
on a yearly basis until the age of 70 or 75.

Self examination of the breast may help in the initial diagnosis of
breast cancer.  By getting to know how your breasts look and feel, you will be
aware of any change that occurs.  We recommend the following tips
to help you feel more confident about your breast health:

Get
to know what’s normal for you 
Take time to know the size and shape of your breasts during
the different phases of your menstrual cycle. When you feel
confident
with how they
look and feel
at different times, you’ll have a better understanding
of what is normal for you and more easily recognize any changes.

There is no such thing as “standard” breasts as what is normal
for you may not necessarily be normal for another woman.  You
will also find that your own two breasts are different from each
other and
perhaps
notice that they feel tender and lumpy during your menstrual cycle.

 

Be aware of changes

Checking your breasts is not only about looking for any abnormal lumps
but also about being aware of other important changes.  Pay attention
to: 
 

§       A change in the size or shape of your
breast
§       A change within the skin texture such
as dimpling or puckering
§       A change within the appearance of
the nipple or discharge from it
§       Thickening of the breast or lumpy
areas
§       Breast pain that does not go away  

Should you notice any of the above changes, you should see your doctor
as soon as possible.  These changes will probably be harmless but it’s
always best to check them and have your doctor’s reassurance.  Most
of the time that you find a lump or any other change, it is not serious and
can be easily treated if necessary.  However if it happens to be cancer,
then there is a very good chance of successful treatment.

Early detection is the key element in the fight against breast cancer,
as the earlier any problem is found, the better your chances.  Help yourself
reduce your risk and don’t let changes go unnoticed.

To make an appointment with our gynaecologist, call us on 952 908 628 or e-mail
us at info@marbellahighcare.com

High Care Hospital, Casa Sta. Isabel s/n, Urb. Las Mimosas 29660
Marbella  www.marbellahighcare.com

There is an inevitablility in today’s culture of youth adoration that
women of a certain age will start to feel nostalgic about the lost
contours of their face, and the smooth, peachy softness of their skin
in the full bloom of youth.

it is a fact of life that a younger face is softer, more pleasing to the eye.
As time and gravity take their toll, lines deepen, lips get thinner, and the
loss of plump youthful volume rob the facial features of definition and
glow.

It is also a fact of life that many women do not wish to undergo surgery,
go under the knife, so to speak, and are increasingly looking for less
invasive, more natural solutions to halt the appearance of the passage of
time.

FAMI Facial Autograft Muscle Injection

With 30 years experience under his belt, Dr. Roger Amar is a highly qualified
cosmetic surgeon who has performed countless cosmetic surgery procedures.
It is no less than 20 years since he started reproducing the youthful
volume by injecting the patient’s own fat into mature faces, to satisfying result.

But with a finely-tuned knowledge of anatomy and through his experience
of reconstructive surgery, Dr. Amar began his research into the use of the body’s
own adult stem cells to recreate faithfully the lost fullness of the younger, prettier
face. Thus was born the FAMI technique, the facial autograft muscle injection,
which effectively is a non-surgical facelift, offering approximately 80 per cent of the
lifting effect of surgery.” Much more than a simple “filler” the stem cells effectively
turn back the clock of your own facial tissue.

“What is most appealing about the use of FAMI is that the stem cells reproduce
the face as it was, which is not always the case with a face-lift. Many women
fear going under the knife, and not recognizing themselves following the surgery -
which is simply not possible with FAMI.

What Happens During FAMI?

With the FAMI technique, fat is removed from the patient under local anaesthetic,
and the stem cells are gathered from the fat for use in the facial injection.
Depending on the age of the patient, the treatment can be preventative or restorative,
but the end result is to optimize the condition of the skin and the underlying muscle
support. It is not only the volume of the face that will improve – but also the colour and
elasticity of the skin – all three factors replicating the quality of the patient’s skin in
his or her youth.

The treatment can be applied to just the lower, mid or upper parts of the face – or the
whole face. The secret of FAMI’s success is Dr. Amar’s superlative knowledge of
anatomy, which will determine exactly where the injections will be administered.

Intelligent Cells

Owing to the DNA blueprint and memory of the stem-cells, the results of FAMI
get better over a period of time as the stem cells, as if by magic, help the cells,
muscle, tissues and even bone to recreate the past in the present.

“With FAMI you are always at least five years ahead of the ageing process,”
affirms Dr. Amar. Patients find the results to be long lasting – on average
10 years, and the procedure can be repeated.

With a price tag not dissimilar to a face lift, the FAMI technique is a serious
contender in the world of cosmetic surgery – and one which appeals to many
women precisely because it is impossible to go too far and find that “you
are no longer you. Many of Dr. Amar’s clients are available to discuss their
experience and show off the results of the remarkable rejuvenation technique
to would be patients.

For further information on the FAMI technique, contact the Amar Clinic
in Marbella.
Tel: 95 2864698.

www.amarclinic.com